Wednesday, September 17, 2008

more red meat!

We had physical exams recently, the first in a good while. The main result: the iron levels in our blood are low for both of us. Dr's advice: eat more red meat. How many 'muricans hear that from their doc?

Hmmmm. we like red meat, but we've been cutting back on it in the last few years. I guess we'll eat a little more now, but we'll poke around for some other sources too.

Other than that, we're pretty healthy.

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